Mediterranean herbs, spices, and medicinal plants—Natural remedies and rich sources of bioactive compounds

Trajkovska-Broach, A. and Trajkovska-Petkoska, Anka (2023) Mediterranean herbs, spices, and medicinal plants—Natural remedies and rich sources of bioactive compounds. JSFA Reports, 3 (1). pp. 4-12.

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Abstract

The article reviews traditional Mediterranean herbs and spices frequently used in the Mediterranean cuisine, as well as wild medicinal plants most used as natural therapeutics among the people in the Mediterranean basin. Their high phytonutrient content and their diversity are highlighted. Bioactive compounds, such as allicin, apigenin, quercetin, kaemferol, rosmarinic acid, caffeic acid, luteolin, thymol, and others, are briefly described along with their therapeutical effects. The herbs, spices, and medicinal plants are vital constituents of the Mediterranean dietary pattern and lifestyle, known as the Mediterranean Diet (MD), and significantly contribute to the high antioxidant and anti-inflammatory character of the diet and its health and well-being benefits. The first Mediterranean herbal pyramid including the herbs, spices, and medicinal plants of the region is proposed.

Item Type: Article
Subjects: Scientific Fields (Frascati) > Agricultural Sciences > Other agricultural sciences
Scientific Fields (Frascati) > Medical and Health Sciences > Other medical sciences
Scientific Fields (Frascati) > Natural sciences > Other natural sciences
Divisions: Faculty of Technology and Technical Sciences
Depositing User: Prof. d-r. Anka Trajkovska
Date Deposited: 27 Sep 2023 07:41
Last Modified: 27 Sep 2023 07:41
URI: https://eprints.uklo.edu.mk/id/eprint/8862

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