Hummus as a functional food: nutritional characteristic, antioxidant potential and health benefits

Delinikolova, Eleonora and Jankuloska, Vezirka (2026) Hummus as a functional food: nutritional characteristic, antioxidant potential and health benefits. Book of proceedings of the 1st International Scientific Conference - Food Science, Nutrition, Innovative Technologies and Sustainability. pp. 46-53.

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Abstract

Hummus, a traditional spread, represents a nutritionally and functionally rich food product
that has gained significant importance in recent years within modern healthy eating patterns.
Hummus is a source of plant-based proteins, dietary fibers, healthy fats and bioactive
compounds with potential health benefits. This paper aims to provide a comprehensive
review of the existing scientific literature related to hummus, with a particular focus on its
antioxidant potential and analytical methods, nutritional characteristics, and, based on
scientific evidence, to assess the health benefits of hummus. The scientific literature
indicates that hummus is a valuable example of functional food with proven nutritional and
antioxidant properties, making it a recommended part of a balanced and preventive diet.
Future research should focus on clinical trials and the development of new formulations with
enhanced biological effects.

Keywords: hummus, antioxidant activity, chickpeas, functional food

Item Type: Article
Subjects: Scientific Fields (Frascati) > Engineering and Technology > Other engineering and technologies
Divisions: Faculty of Technology and Technical Sciences
Depositing User: Mr Jordan Martinovski
Date Deposited: 13 May 2026 09:28
Last Modified: 13 May 2026 09:28
URI: https://eprints.uklo.edu.mk/id/eprint/11548

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